Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-acceptance, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
"Every mother deserves the opportunity to optimize her ability to cope, overcome and grow."
My practice specializes in treating individuals, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
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About Erin Shepard
As a licensed clinical social worker and owner of Yarrow Therapy. I specialize in maternal mental health. My charge is to make therapeutic services accessible and sustainable for mothers feeling drained and disconnected. My objective is to help each mother I work with optimize her ability to cope.
Feeling overwhelmed and disconnected in the relationships that mean the most to you isn't the way it has to be. Lacking peace and satisfaction isn't a way to thrive. I am glad you are here, seeking help takes courage, you don't need to do it alone.