Everyone has emotional battles to fight and hurdles to overcome at some point in life. Whether you struggle with anxiety, depression, or are facing difficulty in relationships. Focused individual therapy can be the key to increasing functioning and satisfaction in your life.
As a mental health provider, I will support you in learning strength-based coping strategies to help in your current circumstances and enable you to make the changes you wish for your future.
"EVERY INDIVIDUAL DESERVES THE OPPORTUNITY TO OPTIMIZE THEIR ABILITY TO COPE, OVERCOME AND GROW."
I'd love to work with you every step of the way.
Please contact me today!
Places to Get Started
About Erin Shepard
As a licensed clinical social worker and owner of Yarrow Therapy. I specialize in maternal mental health. My charge is to make therapeutic services accessible and sustainable for mothers feeling drained and disconnected. My objective is to help each mother I work with optimize her ability to cope.
Feeling overwhelmed and disconnected in the relationships that mean the most to you isn't the way it has to be. Lacking peace and satisfaction isn't a way to thrive. I am glad you are here, seeking help takes courage, you don't need to do it alone.