You love your baby. You wanted this baby. And yet, lately, you feel angry all the time. Maybe you are snapping at your partner over things that normally would not bother you. Maybe the sound of someone asking you one more question makes you want...
When people ask about your birth story, you might smile and say, "We're both healthy." But inside, your body tells a different story. Maybe you replay parts of your labor over and over. Maybe certain memories make your chest tighten. Maybe the thought of another...
Mother’s Day can bring warmth, gratitude, and celebration, but it can also bring grief, disappointment, longing, or exhaustion. At Yarrow Therapy, we want to acknowledge the many different emotions this day can hold. For some, Mother’s Day may highlight the loss of your own mother...
What many people do not realize is that perinatal mental health conditions are among the most common complications of pregnancy and postpartum. Anxiety, depression, intrusive thoughts, and emotional overwhelm affect a significant number of women. Too often, these struggles are minimized, misunderstood, or carried in silence.