As a clinical therapist I have had the opportunity to work with individuals, families, and children in a variety of settings. Being a part of another’s journey of healing and change is something I find a privilege as well as a great responsibility. I strive to create a safe environment in therapy by facilitating open communication, fostering self-exploration and promoting personal growth. I typically practice under a cognitive-behavioral umbrella and am complex-trauma and EMDR trained. I am an active professional member of Postpartum Support International and carry certification as a Perinatal Mental Health Certified Clinician.

My goal as a therapist is to provide a safe environment where each client feels heard and empowered. Through working together, clients can expect to identify and manage their emotions, learn how to set boundaries, and discover the power of self-compassion.  I am trained in Accelerated Resolution Therapy (ART) and can help clients work through trauma that may be holding them back. It is an honor and privilege to witness a client find hope and healing in their journey through life.

I am so excited to be a part of Yarrow Therapy. Since finishing my MSW in 2018, I’ve been a therapist at what my husband jokingly calls the two hardest workplaces in the world: a jail and a middle school. In reality, I loved both jobs and have learned that there is great joy in helping people navigate difficult times of life. As a therapist, I aim to be warm, optimistic, and non-judgmental. I most often use cognitive behavioral therapies in treatment (including ACT and DBT), as well as motivational interviewing and mindfulness. My goal in therapy is for clients to leave feeling hope & confidence in their ability to meet the demands of life and motherhood. When I’m not working my favorite things to do are hang out with my kids, start home improvement projects, and cheer on favorite sports teams with my husband.