One way to reduce the stigma surrounding mental health is to talk about it, learn about it, and share our experiences surrounding mental health. Education regarding mental health empowering individuals and strengthens communities being able to share messages associated with emotional wellness is a passion of mine and something I find a privilege. I can tailor a topic specifically for your event or group and am comfortable speaking in a wide variety of settings and groups. Contact for more information and for availability.
“Stigma Ends Where Education Begins”
FEATURED SEGMENTS
Good4Utah: Learning to Have a Vacation Mindset
KSL Studio 5: The Loneliness Epidemic - How to Turn These Empty Feeling Around
Good4Utah: Taking A Look at Anger as a Symptom of Emotional Health
Good4Utah: How Many of Us Say "I Am Fine" But Don't Mean It
Good4Utah: 3 Ways Parents Can Handle The "Emotional Load" of Summer
Good4Utah: How To Help Someone Recover From Sexual Assault
Good4Utah: What To Do When You Don't Like Being a Mom
Good4Utah: The Best Recipe for Self Care
KSL Studio 5: 5 Ways To Handle That Familiar Overwhelming Feeling