Media Contribution

Featured Segments

Invited guest on Good Things Utah ABC 4 and Studio 5 KSL

KSL Studio 5: The Loneliness Epidemic: How to turn these empty feelings around

KSL Studio 5: How to Be More Flexible

Good4Utah: 3 Rules to Follow

KSL Studio5: Handle Being Overwhelmed

Good4Utah: Recipe for Self-Care

Good4Utah: Don’t Like Being a Mom?

Good4Utah: Handling the Emotional Load of summer

Good4Utah: Recovering From Sexual Assault

Good4Utah: I Am Fine

Good4Utah: Managing Anger

Podcasts

About Progress: Coping With Your Silent Struggle

Family Looking Up: More Than Just The Blues